College can have very long and stressful days of no sleep or even just being busy.So for many of us the answer is caffeine, it keeps us going whether it's coffee or energy drinks. But are they good for us? Or should we look for alternative?
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Comparing the differences between coffee and energy drinks can be a little tricky. Let us suppose you are either going to get a 12 oz Red Bull or a grande vanilla latte from Starbucks. On the left you can compare the nutritional information.
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